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Roasted Tomato Soup {Low calorie and GF}

  I posted this recipe sometime last year but for some reason it got deleted:(  , so I am reposting this recipe again. It’s one of my favorite to make for lunch with a side of grilled cheese sandwich...

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Ravioli with Creamy Pumpkin Sauce {WIAW}

 On Monday, I literally was in the kitchen all day batch cooking. I made chicken stock, homemade grilled pumpkin puree, and pumpkin chocolate chip muffins (recipe later this week), apple sauce and...

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Chocolate Gingerbread Waffles with Chocolate Sauce {Gluten Free}

    So I have another gingerbread recipe today.  Yes, I know it’s another breakfast recipe! I’ll post a dinner recipe or two real soon, promise :).   I made this waffle recipe on Tuesday morning around...

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White Wheat Pizza Dough recipe for the New Year!

Today I am spending New Year’s eve at home with my boys and hubby. We decided to make homemade pizza and keep it simple. I’ve been making this recipe for a couple of years and can’t believe I haven’t...

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Wild on Wednesday with an Avocado Kale Green Smoothie

I’m back!!!!! I’m here today to share with you one of my latest creations, avocado kale green smoothie!  I have been sharing this recipe all week with my nutrition/personal training clients, neighbors...

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Wild on Wednesday with a Pineapple Kale Green Tea drink!

Well, it’s another “Wild on Wednesday” post. Today I made my pineapple green tea smoothie but instead of spinach (which I didn’t have on hand) I used baby kale. I got a few of my brave clients to try...

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Lemon Drop {Thirsty Thursday}

  Good Thursday Morning! It’s “Thirsty Thursday” so don’t forget to drink your fluids today! A good rule of thumb is to take your weight in pounds and divide it by 2, that’s how many fluid ounces of...

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My “Meatless Monday” Lunch

  Today is a real short post. It’s really just a quick post to share with you my “Meatless Monday” meal. Every Monday I try to eat a meatless dish for lunch or dinner. Today’s lunch is full fiber...

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Cinnamon Baked Pears {No Sugar Added}

 The other afternoon as I was organizing the kitchen counter I noticed in the fruit basket that I had some beautiful ripe organic Bartlett pears. Usually, I’ll just cut the pears and puree them in the...

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Buffalo Turkey Meatballs with Cauliflower Rice

 I came across this recipe over at Little B’s Healthy Habits  back in February! I can’t believe it’s taken me this long to share this yummy recipe with you all!  Seriously, this is one of my and my...

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